Thinking Thursday Rough Seas Life, like the seas, are sometimes rough. Whose hand will you be holding to support and elevate your Soul, Heart and Mind? Choose wisely. Time and energy are finite. #52yearjourney #bumpyride #notalwayseasy #wantafriendbeafriend#knowyourvaluesliveyourvalues

Thinking Thursday Default Settings Research shows 95% of computer’s default settings are never changed: how fast the mouse moves, english as the language, screen brightness, associated program files (hello, Internet Explorer!), font (ugh, Times New Roman) and volume are a small sample. They certainly reduce friction and make life easier. But, it also poses a […]

Thinking Thursday Living All Out Do you know what you always have inside you? More to give. Last week, I talked about the need to “Refresh & Renew.” Those aspects are critical to a quality life and sustained, long-term performance. But, you also have to do the work to achieve your goals. This is where living […]

Thinking Thursday Refresh & Renew I was twenty-six years old. We were trying to raise $5MM in Venture Capital. It wasn’t unusual for me to sleep on the couch outside my office. In fact, I wore my same, wrinkled clothes like a badge of honor the following day. For weeks on end, I proudly ground […]

Thinking Thursday What is great teammate? I opened the refrigerator yesterday after my wife had left for a business meeting. It was ungodly early. But, there it was in plain sight. All my bottles were setup to feed my son for the day. A small, but brilliant gesture reflecting her understanding of my challenge for […]

Thinking Thursday Health As many of you know, I traveled home to Philly recently to hold my Mom’s hand before she underwent heart valve replacement. Everything went well for my Mom. The “Ox” ploughs on… But, as I looked around with my Dad and sisters sitting in the same exact waiting room we did a […]

Thinking Thursday Gratitude For the last eighteen months, I’ve studied personal performance. Attitude and approach stand squarely at the heart of achieving your aspirations. Happiness, optimism and positivity are not outcomes of achievemet, but rather approaches to get more out of life. Science supports this fact. And, in both my research and personal experience, a […]

Thinking Thursday Most people don’t have a favorite word. Then again, most people aren’t nerdy like me. Do you have a favorite word? Mine is perspective. It has been for nearly thirty years. My 6’6″ 7th grade teacher inspired my interest when he instructed all all of his students to stand on their desk and […]

Thinking Thursday: We tap into a minuscule fraction of our potential. Therefore, don’t let your attitude get in the way of your talent. Be deliberate, positive and optimistic in your daily practice to cultivate the life you want. Success doesn’t happen by accident. #thinkingthursday #dothework #success

Thinking Thursday: Two weeks ago, I ran the Donna half marathon. As I walked to the start line, I was inspired to see the challenge athletes lined up and ready to roll. They are proof positive that you may not be able to choose your circumstances, but you can always choose your attitude, approach and […]